PERSONAL TRAINING
ACHIEVE YOUR FITNESS GOALS & UNLEASH YOUR POTENTIAL
At our private gym, we proudly offer a suite of services tailored to cater to every individual's needs - Our team of skilled personal trainers are dedicated to guiding, motivating, and ensuring that your fitness journey is both effective and rewarding. Harness the power of targeted strength and conditioning, receive expert guidance on nutritional and meal plans, or train specifically for your sport of choice. Our comprehensive approach ensures that you have access to all the tools and expertise you need, no matter your goal. Our mission is to assist you in realizing your utmost potential and turning your fitness aspirations into reality. Your journey to optimal fitness begins here.
WHAT WE OFFER
One-on-one with a personal trainer
Two-on-one with a perosnal trainer
Workout plans tailored for your goals
Custom balanced meal plan just for you
HIIT circuit classes every week
Restorative therapy for peak performance
Training for elite athletic excellence
Sculpting strength and aesthetic mastery
Perfecting form for spotlight success
OUR FITNESS TEAM
MASON PRÉVOST
Certified Personal Trainer
B.Sc Kinesiology & M.Sc Human Nutrition
MAX DEMERS
Canfit Certified Personal Training Specialist
Bodybuilding Stage Posing Coach
JOIN OUR TEAM
Interested in training your clients out of our gym?Click the link below and send us your application!
FAQ
DO YOU OFFER ANY PACKAGES FOR FIRST-TIMERS?
We understand that every fitness journey is unique, and taking the first step can be both exciting and daunting. That's why our coaches will work closely with you to understand your goals, experience, fitness level, and any specific needs or concerns you might have. Our trainers are adept at crafting custom plans that are effective and tailored just for you. Our goal is to make your transition seamless, ensuring that you're comfortable and confident as you embark on this transformative journey with us
Absolutely, the choice is yours! All our coaches operate independently, which means you have the freedom to choose the trainer that you feel aligns best with your fitness goals and personal preferences. To help you make an informed decision, each coach has their short profile available on our website. Once you've found a trainer you're interested in, click on the link below their profile to book a free consultation. This provides an opportunity to get a feel for their coaching style, and ensure you're making the best choice.
Yes, you certainly can! We recognize the motivation and camaraderie that comes from working out with someone you know. That's why we offer semi-private training sessions that accommodate up to 2 people. Whether you're looking to share the experience with a friend or a family member, our trainers are skilled at creating a session that's effective and enjoyable for both participants.